The journey to better health
Sleep Habits & Positions
How chiropractic care can benefit your sleep Everyone loves a good night’s sleep! We spend about a third of our lives sleeping, which is essential for both physical and mental...
Gym Safety: How to Prevent Injuries and Stay Healthy
When hitting the gym, our primary goal is often to improve our fitness, strength, and well-being. However, injuries can sideline even the most dedicated gym-goers. Whether you're a newbie or...
Relieving Sciatica Pain: How Chiropractic Care Can Offer Relief
Sciatica is a common condition characterised by pain that radiates along the path of the sciatic nerve and affects millions of people worldwide. This nerve, which extends from the lower...
CHIROPRACTIC KEY TO MANAGEMENT OF A HEALTHY SPINE
The New Zealand Chiropractors’ Association is celebrating World Spine Day (October 16th 2023) by pointing to the burgeoning evidence for chiropractic as the drug free means of managing spinal pain. ...
Finding Relief from Back & Neck Pain: The Power of Chiropractic Care
Dealing with persistent back and neck pain can be a daunting challenge, impacting every aspect of daily life. While many individuals may resort to medication, there exists a holistic and...
Babies & Chiropractic
Is it time your baby saw a chiropractor? Having a new baby brings a range of emotions, especially worry. If you are worried about your baby suffering from colic, sleeping...
Unlocking Your Body’s Adaptive Power: The Chiropractic Advantage
In the face of daily stressors, our bodies are remarkable in their ability to adapt. How we respond to these challenges ultimately defines our health and well-being. Imagine a world...
Unveiling the 3 T’s: How Chiropractic Restores Balance and Wellness
How chiropractic can help against the 3 T’s Everyone wants to keep their bodies healthy, however there are so many things that can affect the health of our body. Not...
Providing important chiropractic information
Working on your posture while working at home Posture tips that will help while working at home: In our office at balanced spine chiropractic we have noticed a growing trend...
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Balanced Spine: North Shore Chiropractor Clinic
All visits by appointment only.
OPENING HOURS...
Monday: 1pm-7pm
Tuesday: 2pm-7pm
Wednesday: 7am-6:30pm
Thursday: 1pm-6pm
Friday: 8am-2pm
Weekends: Closed
Please note: we close for half an hour each day for lunch and cleaning (times may vary).