The journey to better health
Guide to chiropractic adjustment techniques
When it comes to easing pain, improving posture, or enhancing overall well-being, chiropractic care offers a natural and effective approach. At the heart of this care are chiropractic adjustments, targeted...
The brain-body connection: how alignment impacts your health
Your brain and body are like a WiFi connection, when the signal is strong, everything runs smoothly. But if there’s interference (bad posture, too much sitting, or stress, etc.), you...
Finding relief from back & neck pain: the power of chiropractic care
Living with back or neck pain can be exhausting, affecting everything from your daily activities to your overall well-being. While many people turn to medication for relief, there’s a natural,...
Improving neck range of motion
Improving neck range of motion: causes, chiropractic care, and exercises A stiff or limited range of motion in the neck can significantly impact daily life, making simple movements like looking...
The importance of regular chiropractic care
In today’s fast-paced world, maintaining optimal health and wellness is more important than ever. Many people turn to chiropractic care as a natural, non-invasive way to improve overall well-being. Regular...
Chiropractic care for kids
Why chiropractic care is great for kids - especially during the school year As kids head back to school, they’re carrying heavy backpacks, sitting for long hours, and spending more...
Why stretching is the secret to feeling amazing every day
Let’s be honest—most of us spend our days glued to a chair, hunched over a keyboard, or performing the same movements over and over again at work. By the time...
New Zealand Chiropractors’ Association Applauds WHO’s Endorsement of Evidence-Informed, People-Centred Approach to Musculoskeletal Healthcare
The World Health Organization (WHO) has unveiled its new Guideline for the Non-Surgical Management of Chronic Primary Low Back Pain in Adults in Primary and Community Care Settings. According to...
Sleep Habits & Positions
How chiropractic care can benefit your sleep Everyone loves a good night’s sleep! We spend about a third of our lives sleeping, which is essential for both physical and mental...
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Balanced Spine: North Shore Chiropractor Clinic
All visits by appointment only.
OPENING HOURS...
Monday: 7am-7pm
Tuesday: 1pm-7pm
Wednesday: 7am-7pm
Thursday: 1pm-7pm
Friday: 7am-1pm
Saturday: 8am-12pm Sunday: Closed
Please note: we close for half an hour each day for lunch and cleaning (times may vary).