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Chiropractic Blog

The journey to better health

Guide to chiropractic adjustment techniques

When it comes to easing pain, improving posture, or enhancing overall well-being, chiropractic care offers a natural and effective approach. At the heart of this care are chiropractic adjustments, targeted...
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The brain-body connection: how alignment impacts your health

Your brain and body are like a WiFi connection, when the signal is strong, everything runs smoothly. But if there’s interference (bad posture, too much sitting, or stress, etc.), you...
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Finding relief from back & neck pain: the power of chiropractic care

Living with back or neck pain can be exhausting, affecting everything from your daily activities to your overall well-being. While many people turn to medication for relief, there’s a natural,...
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Improving neck range of motion

Improving neck range of motion: causes, chiropractic care, and exercises A stiff or limited range of motion in the neck can significantly impact daily life, making simple movements like looking...
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The importance of regular chiropractic care

In today’s fast-paced world, maintaining optimal health and wellness is more important than ever. Many people turn to chiropractic care as a natural, non-invasive way to improve overall well-being. Regular...
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Chiropractic care for kids

Why chiropractic care is great for kids - especially during the school year As kids head back to school, they’re carrying heavy backpacks, sitting for long hours, and spending more...
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Why stretching is the secret to feeling amazing every day

Let’s be honest—most of us spend our days glued to a chair, hunched over a keyboard, or performing the same movements over and over again at work. By the time...
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Sleep Habits & Positions

How chiropractic care can benefit your sleep Everyone loves a good night’s sleep! We spend about a third of our lives sleeping, which is essential for both physical and mental...
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Balanced Spine: North Shore Chiropractor Clinic
All visits by appointment only.

OPENING HOURS...

Monday: 7am-7pm
Tuesday: 1pm-7pm
Wednesday: 7am-7pm
Thursday: 1pm-7pm
Friday: 7am-1pm
Saturday: 8am-12pm                Sunday: Closed

Please note: we close for half an hour each day for lunch and cleaning (times may vary).

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